We are very excited to announce that we have now started Yoga classess on a Tuesday afternoon for children aged 3 – 4 years old. As a Pre-school we want to allow our children to explore their own creativity and imaginations and develop self confidence to be able to understand their feelings and emotions through mindful activities using stories and games.
The yoga sessions take place in various quiet areas of our Pre-school setting such as the garden, our undercovered area or our entrance hall. Carpets and mats are used in these locations to make it as comfortable and relaxing as possible for the children.
Throughout the year Yoga cubs will take place in Autumn, Spring & Summer term, incorporating a different day each term so that all children aged 3 -4 years old can join in if they would like too.
Our Yoga Cubs programme is provide by Nicola D’Costa to enhance Children’s Movement & Mindfulness. It combines ‘meditation, relaxtion and yoga in a fun and mindful way’.
If you would like to read more inforamtion about Yoga cubs please take a look at Nicola’s website http://yogacubs.wixsite.com